Mix together right until clean. If wanted, sprinkle Uncooked coconut flakes on top rated immediately after blending for garnish.

For those who have a hard time digesting whey, different protein powders for example pea, egg white, hemp, or rice protein really should work just as properly On this recipe.

purple lentils can be a sneaky supply of plant-primarily based protein in this healthy smoothie recipe. The lentils incorporate 3 grams additional protein than an equal-size part of nonfat simple yogurt and 4 grams much more fiber than a typical serving of protein powder.

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That being said, These expecting a sweeter smoothie or even a milder taste profile could possibly be stunned through the more bitter taste (nevertheless you can quickly sprinkle in your favorite flavored protein powder for a little bit sweetness).

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in lieu of strawberries, You can utilize 1 banana or simply a cup of almost every other frozen fresh fruit you like for this ability shake recipe.

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incredibly delectable for a light snack. I might probably desire to get it with the purchase of Fried Rice on my up coming go to.

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